30-Minute Creamy Garlic Parmesan Chicken Breast (Print Version)

Creamy Garlic Parmesan Chicken Breast is a quick 30-minute meal. Enjoy tender chicken in a rich, savory sauce. Perfect for busy weeknights.

# Recipe Info:

Prep Time: 10 Minutes minutes
Cook Time: 20 Minutes minutes
Total Time: 30 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American

# Ingredients:

→ The Golden-Seared Chicken

01 - 1 1/2 lbs boneless, skinless chicken breasts
02 - 2 tbsp olive oil

→ Savory Seasoning Dust

03 - 1/2 tsp kosher salt
04 - 1/4 tsp black pepper
05 - 1/2 tsp garlic powder
06 - 1/4 tsp smoked paprika

→ Aromatic Heart & Heat

07 - 6 cloves garlic, minced
08 - 1/4 tsp red pepper flakes

→ Velvety Parmesan Sauce

09 - 1 cup heavy cream
10 - 1/2 cup chicken broth
11 - 3/4 cup freshly grated Parmesan cheese
12 - 1 tbsp fresh lemon juice
13 - 2 tbsp fresh parsley, chopped (for garnish)

# Instructions:

01 - Pat dry 1 1/2 lbs boneless, skinless chicken breasts and slice them horizontally if very thick to create cutlets. In a small bowl, combine 1/2 tsp kosher salt, 1/4 tsp black pepper, 1/2 tsp garlic powder, and 1/4 tsp smoked paprika. Season both sides of the chicken generously with this mixture.
02 - Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add the seasoned chicken breasts and sear for 3-4 minutes per side, until golden brown and cooked through (internal temperature 165°F). Remove the chicken from the skillet and set aside. This step is key for a delicious Creamy Garlic Parmesan Chicken Breast (30 Min Meal).
03 - Reduce heat to medium. In the same skillet, add 6 cloves garlic, minced, and 1/4 tsp red pepper flakes. Sauté for about 1 minute, stirring constantly, until the garlic is fragrant. Be careful not to burn the garlic.
04 - Pour in 1 cup heavy cream and 1/2 cup chicken broth. Bring the mixture to a gentle simmer, stirring occasionally. Let it simmer for 2-3 minutes, allowing the sauce to slightly thicken. This forms the base of your Creamy Garlic Parmesan Chicken Breast (30 Min Meal).
05 - Stir in 3/4 cup freshly grated Parmesan cheese until it melts into the sauce, making it smooth and creamy. Add 1 tbsp fresh lemon juice. Return the seared chicken breasts to the skillet, nestling them into the sauce to coat.
06 - Allow the chicken to simmer in the sauce for another 2-3 minutes to heat through and absorb the flavors. Garnish your Creamy Garlic Parmesan Chicken Breast (30 Min Meal) with 2 tbsp fresh parsley, chopped. Serve immediately and enjoy this quick, flavorful dish!

# Notes:

01 - For even cooking, ensure your chicken breasts are of similar thickness. If they are very thick, slice them horizontally to create two thinner cutlets.
02 - Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stovetop or in the microwave.
03 - Feel free to add a handful of fresh spinach or sun-dried tomatoes to the sauce along with the heavy cream for extra color and nutrients.
04 - This dish pairs wonderfully with pasta, rice, mashed potatoes, or a simple green salad to complete your meal.

# Tools You'll Need:

01 - Large skillet
02 - Cutting board
03 - Chef's knife
04 - Measuring cups
05 - Measuring spoons
06 - Whisk
07 - Tongs

# Nutrition Facts (Per Serving):

Calories: 530 kcal
Total Fat: 29 g
Total Carbohydrate: 4 g
Protein: 61 g

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