Crispy Air Fryer Parmesan Veggie Chips You'll Love (Print Version)

Make healthy air fryer parmesan veggie chips, crispy and flavorful! A simple snack or side dish, perfect for satisfying cravings without guilt.

# Recipe Info:

Prep Time: 15 Minutes minutes
Cook Time: 15 Minutes minutes
Total Time: 30 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian, Gluten-Free

# Ingredients:

→ Star Veggies

01 - 2 medium zucchini, thinly sliced (1/8-inch thick)
02 - 1 medium yellow squash, thinly sliced (1/8-inch thick)
03 - 1 red bell pepper, thinly sliced into strips
04 - 1 cup small broccoli florets
05 - 2 carrots, peeled and thinly sliced into coins

→ Flavor Boosters

06 - 1 tbsp olive oil
07 - 1 tsp garlic powder
08 - 1/2 tsp onion powder
09 - 1 tsp Italian seasoning
10 - 1/2 tsp smoked paprika
11 - 1/2 tsp salt (or to taste)
12 - 1/4 tsp freshly ground black pepper (or to taste)

→ Parmesan Perfection

13 - 1/2 cup grated Parmesan cheese

# Instructions:

01 - First things first, wash all your veggies really well. Then, it's slicing time! For the zucchini and squash, aim for thin, uniform rounds, about 1/8-inch thick. Bell peppers should be sliced into thin strips, and carrots into thin coins. Break your broccoli into small, bite-sized florets. This uniform size is key to getting those perfectly crispy **healthy air fryer parmesan veggie chips** later, I learned that the hard way when some pieces were burnt and others still raw!
02 - In a large bowl, drizzle the prepped veggies with olive oil. Now, sprinkle in the garlic powder, onion powder, Italian seasoning, smoked paprika, salt, and black pepper. Get your hands in there and toss everything really well, ensuring every single piece is lightly coated. This step is crucial for flavor, don't rush it! I sometimes forget a spice or two, and I can always tell the difference – the chips just aren't as vibrant.
03 - Next up, it's time for the Parmesan! Sprinkle the grated Parmesan cheese over the seasoned veggies. Toss again gently, making sure the cheese adheres to the veggie pieces. You want a nice, even coating for that crispy, cheesy crust. It smells amazing already, honestly, I can almost taste the delicious **healthy air fryer parmesan veggie chips**!
04 - Preheat your air fryer to 375°F (190°C). This usually takes just a few minutes. Once heated, arrange a single layer of the seasoned, cheesy veggies in the air fryer basket. Seriously, do *not* overcrowd it! This is where I always mess up if I'm in a hurry, and the chips end up steamed instead of crispy. Give them space to breathe and get golden.
05 - Cook the veggie chips for 10-15 minutes, shaking the basket halfway through. The exact time will depend on your air fryer model and how thick your slices are. You're looking for beautifully golden-brown, crispy edges. Keep an eye on them, especially towards the end, as they can go from perfectly crisp to burnt in a flash! That smoky, cheesy aroma will tell you they're almost done.
06 - Once they're done, immediately transfer your crispy **healthy air fryer parmesan veggie chips** to a serving platter. They are best enjoyed warm, straight from the air fryer, when they're at their absolute crispiest. I usually have a few "tester" chips right off the bat, you know, for quality control! They're fantastic on their own, or with a little dip.

# Notes:

01 - Don't overcrowd the air fryer basket, seriously.
02 - Leftovers can get a bit soft, but a quick re-fry crisps them up.
03 - Try nutritional yeast for a dairy-free swap.
04 - Serve with a cool, creamy dip like ranch or a lemon-herb aioli.

# Equipment Needed:

01 - Air fryer
02 - large mixing bowl
03 - mandoline (optional)

# Nutrition (Per Serving):

Calories: 150 kcal
Total Fat: 9g
Total Carbohydrate: 12g
Protein: 6g

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