High-Protein Honey Garlic Shrimp: Quick & Easy Dinner (Print Version)

Quick & easy high-protein honey garlic shrimp recipe. Flavorful, sticky-sweet, and savory shrimp perfect for a weeknight dinner in under 30 minutes.

# Recipe Info:

Prep Time: 10 Minutes minutes
Cook Time: 12 Minutes minutes
Total Time: 22 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Dairy-Free

# Ingredients:

→ The Protein Powerhouse

01 - 1 1/2 lbs large shrimp, peeled and deveined, tails on or off

→ Sweet & Savory Glaze

02 - 1/4 cup low-sodium soy sauce
03 - 1/4 cup honey
04 - 4 cloves garlic, minced
05 - 1 tsp fresh ginger, grated
06 - 1 tbsp rice vinegar
07 - 1 tbsp cornstarch
08 - 2 tbsp cold water
09 - 1/2 tsp red pepper flakes (optional)

→ Sauté & Garnish

10 - 2 tbsp olive oil
11 - 2 green onions, thinly sliced, for garnish
12 - 1 tsp sesame seeds, for garnish
13 - Salt and black pepper to taste

# Instructions:

01 - Pat dry 1 1/2 lbs large shrimp. Season generously with salt and black pepper to taste. This ensures your High-Protein Honey Garlic Shrimp: Quick & Easy Dinner has a great flavor base before cooking.
02 - In a medium bowl, whisk together 1/4 cup low-sodium soy sauce, 1/4 cup honey, 4 cloves garlic (minced), 1 tsp fresh ginger (grated), 1 tbsp rice vinegar, and 1/2 tsp red pepper flakes (optional).
03 - In a small separate bowl, combine 1 tbsp cornstarch with 2 tbsp cold water. Whisk until smooth to create a slurry. This will be used later to thicken the delicious sauce for your High-Protein Honey Garlic Shrimp: Quick & Easy Dinner.
04 - Heat 2 tbsp olive oil in a large skillet or wok over medium-high heat. Add the seasoned shrimp in a single layer and cook for 1-2 minutes per side, until pink and opaque. Do not overcrowd the pan.
05 - Pour the whisked honey garlic sauce into the skillet with the shrimp. Bring to a gentle simmer. Stir in the cornstarch slurry and cook for 1-2 minutes, stirring constantly, until the sauce thickens and coats the shrimp.
06 - Remove the High-Protein Honey Garlic Shrimp: Quick & Easy Dinner from heat. Garnish immediately with 2 thinly sliced green onions and 1 tsp sesame seeds. Serve hot over rice or noodles for a complete meal.

# Notes:

01 - Don't overcook the shrimp! They cook very quickly and can become rubbery if left on the heat too long. Cook just until pink and opaque.
02 - For a spicier kick, increase the red pepper flakes or add a dash of sriracha to the sauce. If you don't have fresh ginger, 1/2 tsp ground ginger can be used.
03 - This shrimp pairs wonderfully with steamed jasmine rice, brown rice, quinoa, or even a side of roasted broccoli or stir-fried vegetables for a balanced meal.
04 - Leftover High-Protein Honey Garlic Shrimp can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently to avoid overcooking.

# Tools You'll Need:

01 - Large skillet
02 - Small bowl
03 - Whisk
04 - Measuring cups and spoons
05 - Cutting board
06 - Chef's knife
07 - Grater

# Nutrition Facts (Per Serving):

Calories: 298 kcal
Total Fat: 8 g
Total Carbohydrate: 22 g
Protein: 30 g

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