One-Pan Honey BBQ Chicken Rice: Easy Weeknight Meal (Print Version)

Quick One-Pan Honey BBQ Chicken Rice delivers savory, sweet, and tangy flavors in a single dish. An easy weeknight meal with minimal cleanup.

# Recipe Info:

Prep Time: 15 Minutes minutes
Cook Time: 25 Minutes minutes
Total Time: 40 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American

# Ingredients:

→ Hearty Base & Protein

01 - 1 1/2 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
02 - 1 tbsp olive oil
03 - 1/2 tsp garlic powder
04 - 1/2 tsp onion powder
05 - 1/4 tsp black pepper
06 - 1/4 tsp salt

→ Sweet & Smoky Glaze

07 - 3/4 cup good quality BBQ sauce
08 - 1/4 cup honey
09 - 1 tbsp low-sodium soy sauce
10 - 1 tsp apple cider vinegar

→ Flavorful Grains & Veggies

11 - 1 1/2 cups long-grain white rice, rinsed
12 - 2 1/4 cups chicken broth
13 - 1/2 yellow onion, diced
14 - 1 red bell pepper, diced
15 - 2 cloves garlic, minced

→ Fresh Finish

16 - 2 tbsp chopped fresh green onions, for garnish
17 - 1 tbsp chopped fresh cilantro, for garnish (optional)

# Instructions:

01 - In a medium bowl, combine 1 1/2 lbs boneless, skinless chicken thighs with 1 tbsp olive oil, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1/4 tsp black pepper, and 1/4 tsp salt. Toss to coat evenly. This is the hearty base for your One-Pan Honey BBQ Chicken Rice - Easy Weeknight Meal.
02 - In a small bowl, whisk together 3/4 cup good quality BBQ sauce, 1/4 cup honey, 1 tbsp low-sodium soy sauce, and 1 tsp apple cider vinegar until well combined. Set aside; this sweet and smoky glaze will elevate your dish.
03 - Heat a large, deep skillet or Dutch oven over medium-high heat. Add the seasoned chicken and cook for 3-4 minutes until lightly browned. Push chicken to one side, then add 1/2 yellow onion and 1 red bell pepper, cooking for 3 minutes. Stir in 2 cloves minced garlic for 1 minute more, building the flavor base for your One-Pan Honey BBQ Chicken Rice - Easy Weeknight Meal.
04 - Stir in 1 1/2 cups rinsed long-grain white rice with the vegetables and chicken. Pour in 2 1/4 cups chicken broth. Bring the mixture to a boil, scraping up any browned bits from the bottom of the pan.
05 - Reduce heat to low, cover the skillet tightly, and simmer for 18-20 minutes, or until the rice is tender and most of the liquid is absorbed. Do not lift the lid during this time to ensure proper cooking for your One-Pan Honey BBQ Chicken Rice - Easy Weeknight Meal.
06 - Remove the skillet from heat. Pour the prepared honey BBQ sauce over the chicken and rice, stirring gently to combine. Cover again and let the One-Pan Honey BBQ Chicken Rice - Easy Weeknight Meal rest for 5 minutes to allow flavors to meld and rice to fully absorb liquid.
07 - Fluff the rice with a fork. Garnish generously with 2 tbsp chopped fresh green onions and 1 tbsp chopped fresh cilantro (optional). Serve hot and enjoy this easy weeknight meal!

# Notes:

01 - For perfectly cooked rice, resist the urge to lift the lid during the simmering process. This traps steam and ensures even cooking.
02 - Feel free to customize your veggies! Broccoli florets, frozen peas, or corn can be added during the last 5 minutes of cooking for extra color and nutrition.
03 - Leftovers store well in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in the microwave or on the stovetop with a splash of broth.
04 - Serve this delicious One-Pan Honey BBQ Chicken Rice with a simple side salad or steamed green beans for a complete and balanced meal.

# Tools You'll Need:

01 - Large oven-safe skillet (10-12 inch)
02 - Measuring cups
03 - Measuring spoons
04 - Cutting board
05 - Knife
06 - Whisk
07 - Spatula/spoon

# Nutrition Facts (Per Serving):

Calories: 603 kcal
Total Fat: 16 g
Total Carbohydrate: 73 g
Protein: 38 g

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