One-Pot Rice & Beef Sausage: Easy Weeknight Meal (Print Version)

Quick One-Pot Rice and Beef Sausage recipe for a satisfying family dinner. Flavorful and simple, this hearty meal comes together with minimal cleanup.

# Recipe Info:

Prep Time: 15 Minutes minutes
Cook Time: 30 Minutes minutes
Total Time: 45 minutes
Servings: 6 Servings
Difficulty: Beginner
Cuisine: American

# Ingredients:

→ The Hearty Foundation

01 - 1 tbsp olive oil
02 - 1 lb lean ground beef sausage
03 - 1 large yellow onion, diced
04 - 1 red bell pepper, diced
05 - 3 cloves garlic, minced

→ The Flavorful Simmer

06 - 1 (14.5 oz) can diced tomatoes, undrained
07 - 2 tbsp tomato paste
08 - 1 tsp dried oregano
09 - 1/2 tsp dried thyme
10 - 1 tsp smoked paprika
11 - 1/2 tsp black pepper
12 - Salt to taste
13 - 3 cups low-sodium chicken broth
14 - 1 1/2 cups long-grain white rice, uncooked

→ The Fresh Finish

15 - 1 cup frozen corn kernels
16 - 2 cups fresh spinach, roughly chopped
17 - 1/4 cup fresh parsley, chopped, for garnish

# Instructions:

01 - Heat 1 tbsp olive oil in a large pot or Dutch oven over medium-high heat. Add 1 lb lean ground beef sausage, breaking it up with a spoon. Cook until browned, then drain excess fat. Stir in 1 large yellow onion, diced, and 1 red bell pepper, diced. Cook for 5-7 minutes until softened.
02 - Add 3 cloves garlic, minced, to the pot and cook for 1 minute until fragrant. Stir in 1 (14.5 oz) can diced tomatoes, undrained, 2 tbsp tomato paste, 1 tsp dried oregano, 1/2 tsp dried thyme, 1 tsp smoked paprika, and 1/2 tsp black pepper. Season with salt to taste.
03 - Pour in 3 cups low-sodium chicken broth and bring the mixture to a gentle simmer. Stir in 1 1/2 cups long-grain white rice, uncooked. Cover the pot, reduce heat to low, and cook for 18-20 minutes, or until the rice is tender and most of the liquid is absorbed. This is key for your Hearty One-Pot Rice and Beef Sausage.
04 - Once the rice is cooked, stir in 1 cup frozen corn kernels and 2 cups fresh spinach, roughly chopped. Continue to cook, uncovered, for another 2-3 minutes, or until the spinach has wilted and the corn is heated through.
05 - Remove the pot from the heat and let your Hearty One-Pot Rice and Beef Sausage rest, covered, for 5 minutes. This allows the flavors to meld and the rice to fully absorb any remaining liquid, ensuring a perfect texture.
06 - Fluff the Hearty One-Pot Rice and Beef Sausage with a fork. Garnish generously with 1/4 cup fresh parsley, chopped, before serving. This vibrant dish is perfect for a satisfying family meal.

# Notes:

01 - Feel free to substitute beef sausage with Italian sausage (mild or hot) or ground turkey for a different flavor profile or leaner option in your one-pot meal.
02 - Leftovers of this Hearty One-Pot Rice and Beef Sausage can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stovetop or in the microwave.
03 - Serve this hearty dish with a side salad or some crusty bread to soak up all the delicious juices. A sprinkle of grated Parmesan cheese also makes a wonderful addition.
04 - For an extra kick, add a pinch of red pepper flakes along with the other spices in Step 2. Adjust to your preferred level of heat.

# Tools You'll Need:

01 - Large Dutch oven or pot with lid
02 - cutting board
03 - knife
04 - measuring cups
05 - measuring spoons
06 - wooden spoon or spatula

# Nutrition Facts (Per Serving):

Calories: 442 kcal
Total Fat: 13 g
Total Carbohydrate: 55 g
Protein: 25 g

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