Quick Air Fryer Honey Mustard Salmon

Featured in Weeknight Dinners.

Air Fryer Honey Mustard Salmon is quick, flaky, and bursting with flavor! My easy recipe makes healthy weeknight dinners delicious & simple.
Ben Carter - Recipe Author
Updated on Mon Feb 09 2026 at 09:53 AM
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Quick Air Fryer Honey Mustard Salmon | Rapidos Recipes

You know those recipes that just sneak into your weekly rotation and suddenly you can't imagine life without them? For me, that's this Air Fryer Honey Mustard Salmon. I remember the first time I tried it, it was a Tuesday, one of those days where everything felt like it was going sideways. The kids were squabbling, I’d spilled coffee on my clean shirt, and dinner felt like a monumental task. I just wanted something quick, flavorful, and honestly, a little comforting. I threw some salmon in the air fryer with a quick honey mustard glaze, not really expecting much. But oh, the smell that filled my kitchen! It was this sweet, tangy, slightly smoky aroma that just hit different. It transformed a chaotic evening into something genuinely lovely. This dish is my little secret weapon for turning a "what's for dinner?!" panic into a sigh of delicious relief.

I swear, one time I was so distracted by a podcast while making the marinade, I almost added soy sauce instead of dijon! Can you imagine? Honey soy salmon is a thing, but not what I was going for. Luckily, my nose caught the distinct scent before the whisk hit the bowl. It’s those little kitchen oops moments that make cooking real, isn't it? This Air Fryer Honey Mustard Salmon has seen its share of my messy kitchen and still comes out tasting like a dream.

Ingredients for Air Fryer Honey Mustard Salmon

  • Salmon Fillets: I always go for skin-on, about 1-inch thick, because that skin gets wonderfully crispy in the air fryer. Don't use those super thin cuts unless you want jerky, trust me.
  • Dijon Mustard: This is the backbone of the tangy goodness! I'm a Grey Poupon loyalist, but any good quality Dijon will do. I tried a grainy mustard once and it worked... kinda, but it changed the texture of the sauce a lot.
  • Honey: Pure, local honey is my jam. It balances the Dijon beautifully. More honey if you like it sweeter, less if you prefer more zing. I once ran out and used maple syrup, which was an interesting, darker flavor.
  • Olive Oil: Just a drizzle to help that marinade stick and get a nice sear. Extra virgin is what I usually have around, it's fine here, no need for anything fancy.
  • garlic Powder: A little bit of savory warmth. Fresh garlic is great too, but powder just blends in so seamlessly here. I tend to be heavy-handed with garlic, honestly.
  • Smoked Paprika: This is my secret weapon! It adds a subtle smokiness and a lovely color without needing a grill. It really makes the flavor pop.
  • Salt & Black Pepper: Basic seasonings, but so important. Season generously, darling, it makes all the difference!

Instructions for Air Fryer Honey Mustard Salmon

Mix the Honey Mustard Magic:
Grab a small bowl, like the one I always leave on the counter from breakfast. Whisk together the Dijon mustard, honey, olive oil, garlic powder, smoked paprika, salt, and pepper. You want it smooth and creamy, like a golden dream. Give it a little taste seriously, taste your food! Adjust the honey or mustard if it's not quite hitting your sweet-tangy spot. This is where the magic starts, don't rush it.
Prep Your Salmon Fillets:
Pat those beautiful salmon fillets dry with a paper towel. This is a crucial step for crispy skin, don't skip it! I once forgot and the skin was a bit rubbery, which was a sad day. Place them on a plate or a cutting board. Now, generously brush that gorgeous honey mustard mixture all over the top and sides of the salmon. Don't be shy! Make sure every bit is coated. This is where the flavor really gets locked in.
Preheat the Air Fryer:
Go ahead and preheat your air fryer to 400°F (200°C). Most air fryers need about 3-5 minutes to get to temperature. This step is key for even cooking and that lovely crispy exterior. While it's preheating, I usually tidy up my little marinade bowl, makes cleanup easier, you know?
Arrange for Cooking:
Carefully place the salmon fillets, skin-side down (if they have skin), in a single layer in your air fryer basket. Make sure they're not touching each other, because crowding means steaming, and we want crispy, not soggy! If you have a smaller air fryer, you might need to cook them in batches. I've definitely tried to cram too much in before, and it was a mistake.
Air Fry to Perfection:
Cook the Air Fryer Honey Mustard Salmon for 10-14 minutes, depending on the thickness of your fillets and how you like your salmon cooked. For a 1-inch thick fillet, I usually aim for 12 minutes. You'll know it's done when it flakes easily with a fork. The internal temperature should be 145°F (63°C). The smell, oh the smell, will be incredible!
Serve and Enjoy:
Carefully remove the salmon from the air fryer basket. A spatula helps here, especially if the skin is super crispy. I usually let it rest for a minute or two, just to let those juices redistribute. Garnish with a sprinkle of fresh parsley or a lemon wedge, if you're feeling fancy. This Air Fryer Honey Mustard Salmon is ready to make your taste buds sing!

There was one time I was so excited for this dish, I pulled the salmon out of the air fryer a little too early. It was still delicious, but not quite as flaky as I like it. It just goes to show, even after making this Air Fryer Honey Mustard Salmon a gazillion times, there’s always something new to learn or a moment to laugh at yourself in the kitchen. But even with a slight undercook, the flavors still shone through, a testament to this simple, yet powerful marinade.

Storage Tips for Air Fryer Honey Mustard Salmon

So, you've got leftover Air Fryer Honey Mustard Salmon? Lucky you! Let it cool completely before you even think about putting it away. I've made the mistake of sealing warm food in a container before, and it just gets... steamy and weird. Pop it into an airtight container and it'll keep beautifully in the fridge for up to 3 days. Reheating is best done gently, I usually opt for a quick warm-up in the microwave on a lower power setting, or a few minutes back in the air fryer at 300°F (150°C) to prevent it from drying out. I microwaved it once on high and the sauce separated so don't do that lol. It's still tasty cold on a salad too, if you're into that!

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Quick Air Fryer Honey Mustard Salmon - Image 1 | Rapidos Recipes

Ingredient Substitutions for Air Fryer Honey Mustard Salmon

Life happens, and sometimes you don't have exactly what the recipe calls for. I get it! For the salmon, cod or even chicken breasts (sliced thinner) work really well with this honey mustard glaze, though cooking times will differ. I tried it with tilapia once and it worked... kinda, but it was a bit too delicate for my liking. If you're out of Dijon, a good stone-ground mustard can pinch-hit, just expect a different texture. No honey? Maple syrup is a decent swap, as I mentioned earlier, giving a slightly richer flavor. Paprika can be skipped if you don't have it, but you'll miss that subtle smoky note. Feel free to experiment with different herbs too, fresh dill or thyme would be lovely additions!

Serving Suggestions for Air Fryer Honey Mustard Salmon

This Air Fryer Honey Mustard Salmon is incredibly versatile. For a simple weeknight, I love serving it with some roasted asparagus or a quick steamed green bean salad. Honestly, a fluffy bed of quinoa or some wild rice makes it a complete meal that feels gourmet. For a cozy night in, it's fantastic alongside a creamy mashed potato or even some sweet potato fries. And for drinks? A crisp white wine, like a Sauvignon Blanc, or even just a sparkling lemon water really complements the flavors. This dish and a rom-com? Yes please. It's the kind of meal that makes you feel good, whatever the occasion.

Cultural Backstory of Honey Mustard Salmon

While honey mustard itself has roots in European culinary traditions, the idea of pairing it with salmon, especially in a quick, modern way like air frying, feels very much like a contemporary American kitchen staple. It's a testament to how classic flavors evolve and adapt to new cooking methods. For me, this particular Air Fryer Honey Mustard Salmon recipe became special because it married my love for quick, healthy meals with a flavor profile that always brings a smile to my face. It's not steeped in ancient history, but it's part of my own personal food history, a dish that consistently delivers comfort and ease on busy days. It’s a flavor combination that just feels universally appealing, no matter where you're from.

Making this Air Fryer Honey Mustard Salmon always feels like a little victory in my kitchen. It’s simple, flavorful, and just so satisfying. Watching that salmon transform into a golden, flaky masterpiece in minutes still makes me happy. I hope it brings a bit of that same joy and ease to your table. If you try it, I'd honestly love to hear how it turned out for you!

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Quick Air Fryer Honey Mustard Salmon - Image 2 | Rapidos Recipes

Frequently Asked Questions

→ Can I use frozen salmon for this Air Fryer Honey Mustard Salmon recipe?

Yes, absolutely! Just make sure your frozen salmon fillets are completely thawed and patted very dry before marinating. I sometimes forget to thaw ahead, so I'll run them under cold water. It works, but fresh is usually best!

→ What if I don't have an air fryer for the Honey Mustard Salmon?

No air fryer? No problem! You can bake this Air Fryer Honey Mustard Salmon in the oven at 400°F (200°C) for about 12-18 minutes, depending on thickness. I've done it many times, it's still delicious, just not quite as crispy.

→ How do I know when my Air Fryer Honey Mustard Salmon is cooked through?

The best way is to check with a fork, it should flake easily. Or, if you have a meat thermometer, the internal temperature should reach 145°F (63°C). I usually aim for 12 minutes for a 1-inch fillet, but everyone's air fryer is different!

→ Can I meal prep with this Air Fryer Honey Mustard Salmon recipe?

Definitely! This Air Fryer Honey Mustard Salmon is fantastic for meal prep. Cook it, let it cool, and store it in airtight containers. It reheats well, or you can flake it cold over salads for a quick lunch. I do this all the time!

→ What sides pair well with Air Fryer Honey Mustard Salmon?

Oh, so many things! Roasted veggies like asparagus or broccoli are my go-to. Quinoa, rice, or even a simple green salad are also lovely. I once tried it with mashed sweet potatoes and it was surprisingly good! Experiment!

Quick Air Fryer Honey Mustard Salmon

Air Fryer Honey Mustard Salmon is quick, flaky, and bursting with flavor! My easy recipe makes healthy weeknight dinners delicious & simple.

4.7 out of 5
(65 reviews)
Prep Time
10 Minutes
Cook Time
12 Minutes
Total Time
22 Minutes

Category: Weeknight Dinners

Difficulty: Beginner

Cuisine: American

Yield: 4 Servings

Dietary: Gluten-free, Dairy-free

Published: Mon Feb 09 2026 at 09:53 AM

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Ingredients

→ Fish & Marinade Base

01 4 (6 oz / 170g each) salmon fillets, skin-on or off
02 2 tbsp Dijon mustard
03 2 tbsp honey
04 1 tbsp olive oil

→ Flavor Boosters

05 1 tsp garlic powder
06 ½ tsp smoked paprika
07 ½ tsp salt
08 ¼ tsp black pepper

→ Finishing Touch

09 Fresh parsley, chopped (for garnish, optional)
10 Lemon wedges (for serving, optional)

Instructions

Step 01

Grab a small bowl, like the one I always leave on the counter from breakfast. Whisk together the Dijon mustard, honey, olive oil, garlic powder, smoked paprika, salt, and pepper. You want it smooth and creamy, like a golden dream. Give it a little taste – seriously, taste your food! Adjust the honey or mustard if it's not quite hitting your sweet-tangy spot. This is where the magic starts, don't rush it.

Step 02

Pat those beautiful salmon fillets dry with a paper towel. This is a crucial step for crispy skin, don't skip it! I once forgot and the skin was a bit rubbery, which was a sad day. Place them on a plate or a cutting board. Now, generously brush that gorgeous honey mustard mixture all over the top and sides of the salmon. Don't be shy! Make sure every bit is coated. This is where the flavor really gets locked in.

Step 03

Go ahead and preheat your air fryer to 400°F (200°C). Most air fryers need about 3-5 minutes to get to temperature. This step is key for even cooking and that lovely crispy exterior. While it's preheating, I usually tidy up my little marinade bowl, makes cleanup easier, you know?

Step 04

Carefully place the salmon fillets, skin-side down (if they have skin), in a single layer in your air fryer basket. Make sure they're not touching each other, because crowding means steaming, and we want crispy, not soggy! If you have a smaller air fryer, you might need to cook them in batches. I've definitely tried to cram too much in before, and it was a mistake.

Step 05

Cook the Air Fryer Honey Mustard Salmon for 10-14 minutes, depending on the thickness of your fillets and how you like your salmon cooked. For a 1-inch thick fillet, I usually aim for 12 minutes. You'll know it's done when it flakes easily with a fork. The internal temperature should be 145°F (63°C). The smell, oh the smell, will be incredible!

Step 06

Carefully remove the salmon from the air fryer basket. A spatula helps here, especially if the skin is super crispy. I usually let it rest for a minute or two, just to let those juices redistribute. Garnish with a sprinkle of fresh parsley or a lemon wedge, if you're feeling fancy. This Air Fryer Honey Mustard Salmon is ready to make your taste buds sing!

Notes

  1. Patting salmon dry before marinating is crucial for crispy skin, I learned that the hard way.
  2. Leftover salmon keeps well for 3 days in an airtight container, reheat gently to avoid drying.
  3. No Dijon? Stone-ground mustard works, but expect a slightly different texture.
  4. A squeeze of fresh lemon juice at the end really brightens the flavors, try it!

Tools You'll Need

  • Air fryer
  • Small mixing bowl
  • Whisk
  • Tongs or spatula

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Fish (Salmon)
  • Mustard

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 350 kcal
  • Total Fat: 20g
  • Total Carbohydrate: 15g
  • Protein: 28g

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