Crock Pot Pumpkin Chili Recipe

Featured in Soups & Stews.

Slow cooker pumpkin chili combines hearty beans, savory spices, and a hint of pumpkin for a comforting, easy meal. Perfect for fall weeknights.
Jamal Adebayo - Recipe Author
Updated on February 22, 2026 at 02:54 PM
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Crock Pot Pumpkin Chili Recipe | Rapidos Recipes

You know how some recipes just happen? That's totally how my journey with Crock Pot Pumpkin Chili started. One chilly autumn, I had a can of pumpkin puree staring at me, not for pie, but for… something savory. A friend had mentioned pumpkin in chili, and my slow cooker was calling. I tossed things in, crossed my fingers, and honestly, the first bite was a revelation! It was warm, hearty, and surprisingly complex. Since then, it’s become my go-to fall comfort food, a hug in a bowl, and I’m so excited to share my perfected version with you. Get ready for cozy vibes!

Oh, the first time I made this Crock Pot Pumpkin Chili, I was so excited I forgot to drain the beans! The chili was… soupy, to say the least. My husband, bless his heart, tried to be polite, but it was basically bean soup with a pumpkin twist. Oops! Lesson learned: always, always rinse and drain those beans. Now, it's a funny family joke, and my chili is perfectly thick every time!

Ingredients You'll Need for This Delicious Pumpkin Chili

  • 1 1/2 lbs lean ground turkey (93% lean): I swear by lean ground turkey for this chili. It keeps things lighter than beef but still gives you that satisfying, meaty texture. I’ve tried fattier versions, and honestly, the grease can be a bit much. This 93% lean just browns up perfectly, soaking up all those delicious spices without making your chili feel heavy. It's truly the heart of the dish, giving it body and warmth without overpowering the other flavors.
  • 1 (15-ounce) can black beans, rinsed and drained: Black beans are essential for that classic chili feel. Rinsing them is a non-negotiable step, hon! It gets rid of that extra sodium and, frankly, that weird can liquid. They add a lovely creaminess and heartiness without being too starchy. I once skipped rinsing, and the chili got kinda murky. Never again! They hold their shape beautifully in the slow cooker.
  • 1 (15-ounce) can kidney beans, rinsed and drained: Kidney beans are the other half of my bean dream team. They’re bigger, meatier, and bring a different texture to the party than the black beans. Again, rinse and drain! Seriously, it makes a world of difference. Together, these two beans give our chili a fantastic, robust texture that really sticks to your ribs. They're just so satisfying!
  • 1 (15-ounce) can pumpkin puree (not pie filling): This is the star, the secret weapon, the ingredient that makes this Crock Pot Pumpkin Chili so unique! Pumpkin puree adds an incredible richness and subtle sweetness that balances the chili spices beautifully. Make sure it's puree, not pie filling that's a sweet, spiced nightmare you do NOT want in your savory chili. Trust me, the puree melts into the sauce, making it velvety smooth and adding a gorgeous color.
  • 1 (28-ounce) can crushed tomatoes: Crushed tomatoes are my go-to for the chili base. They break down perfectly, creating a thick, saucy texture without needing to chop a million fresh tomatoes. They bring that essential tang and acidity that chili needs to really sing. I’ve tried diced, but they don't blend as well. This size can gives you plenty of tomato goodness for a big batch of chili, just how I like it.
  • 1 large yellow onion, chopped: Oh, the humble onion! It's the foundation of flavor in almost everything I cook, and this Crock Pot Pumpkin Chili is no exception. When sautéed, it sweetens up and creates a beautiful aromatic base. Don't skimp on chopping it fine enough so it blends into the chili rather than standing out as chunky bits. It just melts into the sauce, adding so much depth.

How to Make Your Best Crock Pot Pumpkin Chili

Step 1: Prep Vegetables & Beans:
First things first, get all your veggies chopped onion, garlic, bell pepper. It’s so much easier when everything is ready to go! And please, please, please, rinse and drain those black and kidney beans. I’ve learned that the hard way, trust me. Prepping everything now makes the rest of the process a breeze, especially when you're about to dive into making this wonderful Crock Pot Pumpkin Chili. It’s all about setting yourself up for success!
Step 2: Brown Turkey:
Next, heat a large skillet over medium-high heat and brown that lean ground turkey. Break it up into small crumbles as it cooks. You want it nicely browned, no pink bits left! This step is crucial for flavor, adding a savory depth that just can't be achieved otherwise. Once it's cooked through, drain any excess fat remember, we're keeping this chili on the lighter side. Transfer the turkey to your slow cooker.
Step 3: Sauté Aromatics:
Now, in the same skillet (less dishes, yay!), add a splash of oil if needed and sauté your chopped onion until it’s soft and translucent. Then, toss in the minced garlic and chopped red bell pepper. Let them cook for another 3-5 minutes until fragrant and slightly tender. Oh, the smell in your kitchen right now! This step builds the aromatic foundation that will infuse every bite of your delicious Crock Pot Pumpkin Chili with amazing flavor.
Step 4: Combine Ingredients:
Time to bring it all together! Transfer your sautéed veggies to the slow cooker with the browned turkey. Add the rinsed black beans, kidney beans, pumpkin puree, crushed tomatoes, diced tomatoes (undrained!), and chicken or vegetable broth. Give it a good stir to combine everything. It’s starting to look like chili already, isn't it? This is where the magic begins for our amazing Crock Pot Pumpkin Chili.
Step 5: Add Spices:
This is where the flavor explosion happens! Add all your chili powder, cumin, smoked paprika, a pinch of cayenne (if you like a little kick!), salt, and pepper. Don't be shy! Stir everything together really well, making sure those spices are evenly distributed throughout the mixture. Take a deep breath the aroma is just incredible. These spices are what transform simple ingredients into a truly unforgettable Crock Pot Pumpkin Chili.
Step 6: Slow Cook Chili:
Cover your slow cooker and let it do its thing! Cook on low for 6-8 hours or on high for 3-4 hours. The longer it simmers, the more those flavors meld and deepen, becoming truly spectacular. Resist the urge to peek too often let that slow cooker work its magic. When it's done, your kitchen will smell heavenly, and you’ll have a rich, hearty, and wonderfully flavorful chili ready to devour. It's worth the wait, I promise!

There’s something so comforting about the smell of this chili simmering away all day. It fills the house with such warmth, and honestly, just knowing a hearty, flavorful meal is waiting at the end of a long day? Priceless. It’s my kind of therapy, chopping and stirring, then letting the slow cooker do its magic. Pure kitchen bliss, especially when that first spoonful hits.

Keeping Your Pumpkin Chili Fresh: Storage Tips

This chili is even better the next day, so leftovers are a win-win! Once cooled completely, pop it into airtight containers. It'll keep beautifully in the fridge for up to 3-4 days. I’ve definitely had my fair share of 'oops, forgot about that' moments, only to find a perfectly good container of chili waiting for me. For longer storage, freeze it! I like to portion it into individual freezer-safe containers or heavy-duty freezer bags (lay them flat for easy stacking!). It'll stay delicious for 2-3 months. Just thaw in the fridge overnight and reheat gently on the stove or in the microwave. It's a lifesaver for busy weeks, trust me!

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Ingredient Swaps for Your Favorite Pumpkin Chili

I’ve played around with so many variations! If ground turkey isn't your thing, lean ground beef works wonderfully too. I’ve even done a vegetarian version using extra beans and mushrooms, and it was surprisingly hearty! No red bell pepper? Green or orange works just fine, or even a mix. For the broth, chicken or vegetable broth are interchangeable, whatever you have on hand. Want a spicier kick? Add an extra pinch of cayenne or a diced jalapeño in with the bell pepper. I once swapped some sweet potato for part of the pumpkin puree, and I didn't expect that! It added a lovely sweetness, so feel free to experiment!

Serving Up Your Delicious Pumpkin Chili

Okay, so you've got this amazing chili, now how do you serve it up? My absolute favorite way is with a dollop of sour cream (or Greek yogurt for a lighter touch), a sprinkle of fresh cilantro, and some shredded cheddar cheese. Don't forget the crunch! Crushed tortilla chips or cornbread on the side are non-negotiable in my house. Sometimes I’ll even serve it over a bed of fluffy rice or quinoa for an extra filling meal. Oh, and if you’re feeling fancy, a slice of avocado on top adds a beautiful creaminess. Get creative with your toppings, that’s half the fun!

The Story Behind This Cozy Pumpkin Chili

Chili, in its many forms, is such a quintessential American comfort food, a true melting pot of flavors! While traditional chili often conjures images of beef and beans, the idea of adding pumpkin might seem a bit 'newfangled.' But honestly, savory pumpkin dishes have been around forever in many cultures, especially in Native American and Latin American cuisines. Incorporating pumpkin into chili is a fantastic way to blend these traditions, bringing an earthy sweetness that elevates the classic. For me, it feels like a modern twist on an old favorite, a cozy homage to fall harvests and the comforting spirit of home cooking. It's a culinary hug that spans generations and traditions.

And there you have it, friends! My absolute favorite Crock Pot Pumpkin Chili recipe, perfected over many cozy autumn evenings. I hope you love it as much as my family and I do. It's more than just a meal, it's a feeling, a warm hug on a cold day. Give it a try, gather your loved ones, and let me know what you think in the comments below. Happy cooking, and may your slow cooker always be full of deliciousness!

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Frequently Asked Questions About This Cozy Chili

Can I make this chili vegetarian?

Absolutely! I’ve done it before. Just skip the ground turkey and add an extra can of beans (like cannellini or pinto) or some chopped mushrooms for extra umami. You might want to add a bit more broth if it gets too thick. It's still super flavorful and hearty, honestly.

Is this chili spicy?

The base recipe isn't overly spicy, it's more warm and flavorful. I use just a pinch of cayenne for a subtle kick. If you love heat, feel free to add more cayenne pepper, a diced jalapeño, or even a dash of your favorite hot sauce at the end. Adjust to your taste!

Can I use fresh pumpkin instead of canned puree?

You bet! If you're feeling ambitious, you can roast and puree your own fresh pumpkin. Just make sure it’s a cooking pumpkin, like a Sugar Pie or Cinderella, not a carving pumpkin. You’ll need about 1 3/4 cups of fresh puree to replace the can. It adds an even fresher taste!

What if my chili is too thin or too thick?

If it's too thin, you can take out about a cup of chili, blend it, and stir it back in, or mash some beans against the side of the pot. Too thick? Just add a little more broth, a quarter cup at a time, until it reaches your desired consistency. Easy fixes, hon!

Can I make this on the stovetop instead of a slow cooker?

Yep, you totally can! Just follow the browning and sautéing steps in a large pot or Dutch oven, then add all the remaining ingredients. Bring it to a simmer, then reduce heat to low, cover, and let it cook for at least 1-2 hours, stirring occasionally, to let those flavors meld. It'll be delicious!

Crock Pot Pumpkin Chili Recipe

Slow cooker pumpkin chili combines hearty beans, savory spices, and a hint of pumpkin for a comforting, easy meal. Perfect for fall weeknights.

4.2 out of 5
(12 reviews)
Prep Time
15 Minutes
Cook Time
360 Minutes
Total Time
375 Minutes

Category: Soups & Stews

Difficulty: Beginner

Cuisine: American

Yield: 8 Servings

Dietary: ~

Published: February 22, 2026 at 02:53 PM

Ingredients

→ The Hearty Foundation

01 1 1/2 lbs lean ground turkey (93% lean)
02 1 (15-ounce) can black beans, rinsed and drained
03 1 (15-ounce) can kidney beans, rinsed and drained
04 1 (15-ounce) can pumpkin puree (not pie filling)
05 1 (28-ounce) can crushed tomatoes
06 1 (14.5-ounce) can diced tomatoes, undrained

→ Aromatic & Flavor Builders

07 1 large yellow onion, chopped
08 4 cloves garlic, minced
09 1 large red bell pepper, chopped
10 1 1/2 cups low-sodium chicken or vegetable broth

→ The Chili's Soulful Spice Blend

11 3 tbsp chili powder
12 1 tbsp ground cumin
13 1 tsp smoked paprika
14 1/2 tsp cayenne pepper (optional, for a kick)
15 1 tsp dried oregano
16 Salt and freshly ground black pepper to taste

→ Sweet & Tangy Accents

17 2 tbsp pure maple syrup
18 1 tbsp apple cider vinegar

Instructions

Step 01

Chop 1 large yellow onion and 1 large red bell pepper. Mince 4 cloves garlic. Rinse and drain 1 (15-ounce) can black beans and 1 (15-ounce) can kidney beans, setting them aside for later addition to the slow cooker.

Step 02

In a large skillet over medium-high heat, brown 1 1/2 lbs lean ground turkey (93% lean), breaking it apart with a spoon. Drain any excess fat. Transfer the cooked turkey to your slow cooker, ready to build your Delicious Crock Pot Pumpkin Chili Recipe.

Step 03

In the same skillet (add a splash of oil if needed), sauté the chopped 1 large yellow onion and 1 large red bell pepper for 5-7 minutes until softened. Add the minced 4 cloves garlic and cook for 1 minute more until fragrant. Transfer to the slow cooker.

Step 04

To the slow cooker, add 1 (15-ounce) can pumpkin puree, 1 (28-ounce) can crushed tomatoes, 1 (14.5-ounce) can diced tomatoes (undrained), the rinsed 1 (15-ounce) can black beans and 1 (15-ounce) can kidney beans, and 1 1/2 cups low-sodium chicken or vegetable broth. This forms the hearty base of your Delicious Crock Pot Pumpkin Chili Recipe.

Step 05

Stir in 3 tbsp chili powder, 1 tbsp ground cumin, 1 tsp smoked paprika, 1/2 tsp cayenne pepper (optional), and 1 tsp dried oregano. Mix everything thoroughly to ensure all ingredients are well combined and the spices are evenly distributed.

Step 06

Cover the slow cooker and cook on low for 6 hours (360 minutes). For a faster Delicious Crock Pot Pumpkin Chili Recipe, cook on high for 3-4 hours. The longer it simmers, the more the flavors will meld and deepen.

Step 07

Stir in 2 tbsp pure maple syrup and 1 tbsp apple cider vinegar. Season your Delicious Crock Pot Pumpkin Chili Recipe with salt and freshly ground black pepper to taste. Ladle into bowls and serve hot with your favorite toppings.

Notes

  1. This chili tastes even better the next day! Make it ahead for an easy weeknight meal.
  2. Feel free to customize your toppings: shredded cheese, a dollop of sour cream, fresh cilantro, or a side of cornbread are all delicious additions.
  3. For a vegetarian version, omit the ground turkey and add an extra can of beans (like cannellini) or some diced sweet potato.
  4. Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days, or frozen for up to 3 months.

Tools You'll Need

  • Slow cooker (Crock Pot)
  • Large skillet
  • Cutting board
  • Sharp knife
  • Measuring cups
  • Measuring spoons
  • Can opener
  • Stirring spoon

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • None

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 299 kcal
  • Total Fat: 7 g
  • Total Carbohydrate: 34 g
  • Protein: 26 g

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Crock Pot Pumpkin Chili Recipe

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